Skip to content

Email: eric@drericstonge.com

Getting you back in the game

  • Home
  • About Me
  • Approach To Care
  • Services
  • Location / Contact
  • Blog
Menu
  • Home
  • About Me
  • Approach To Care
  • Services
  • Location / Contact
  • Blog
Read more about the article HOW TO COPE WITH ATHLETIC INJURIES

HOW TO COPE WITH ATHLETIC INJURIES

  • Post author:Dr. Eric St-Onge
  • Post published:October 3, 2019
  • Post category:blog

Proper coping strategies are KEY when it comes to dealing with athletic injuries. In this video, I share 4 tips to help you cope. It's not an exhaustive list, but…

Continue ReadingHOW TO COPE WITH ATHLETIC INJURIES
Read more about the article 11 signs of OVERTRAINING (and what to do about it!)

11 signs of OVERTRAINING (and what to do about it!)

  • Post author:Dr. Eric St-Onge
  • Post published:November 21, 2018
  • Post category:blog

  You have heard the term before, overtraining, but maybe you haven't or maybe you're just not quite sure what it really means.   (If you prefer to watch this…

Continue Reading11 signs of OVERTRAINING (and what to do about it!)
Read more about the article 5 VARIABLES THAT INFLUENCE IMMUNE HEALTH

5 VARIABLES THAT INFLUENCE IMMUNE HEALTH

  • Post author:Dr. Eric St-Onge
  • Post published:November 8, 2018
  • Post category:blog

The cold season is among us!  Left and right, it seems just about everyone is getting sick.  One of the unfortunate results of feeing under the weather is that we…

Continue Reading5 VARIABLES THAT INFLUENCE IMMUNE HEALTH
Read more about the article PARENTING IS A SPORT (stay healthy so you can play with your kids!)

PARENTING IS A SPORT (stay healthy so you can play with your kids!)

  • Post author:Dr. Eric St-Onge
  • Post published:April 18, 2018
  • Post category:blog

https://www.youtube.com/watch?v=Tbpwb2QiGOw&t=627s

Continue ReadingPARENTING IS A SPORT (stay healthy so you can play with your kids!)
Read more about the article TURKISH GET-UP (the very FIRST SCIENTIFIC RESEARCH STUDY!)

TURKISH GET-UP (the very FIRST SCIENTIFIC RESEARCH STUDY!)

  • Post author:Dr. Eric St-Onge
  • Post published:April 9, 2018
  • Post category:blog/Kettlebell Sport Science

https://www.youtube.com/watch?v=plMoka5bRfI&t=139s

Continue ReadingTURKISH GET-UP (the very FIRST SCIENTIFIC RESEARCH STUDY!)
Read more about the article CAST IRON vs COMPETITION KETTLEBELLS

CAST IRON vs COMPETITION KETTLEBELLS

  • Post author:Dr. Eric St-Onge
  • Post published:April 4, 2018
  • Post category:blog/Kettlebell Sport Science

https://www.youtube.com/watch?v=wIkzxCFSiQE&t=173s

Continue ReadingCAST IRON vs COMPETITION KETTLEBELLS
Read more about the article HOW TO LAY DOWN WITHOUT BACK PAIN (simple fix)

HOW TO LAY DOWN WITHOUT BACK PAIN (simple fix)

  • Post author:Dr. Eric St-Onge
  • Post published:March 15, 2018
  • Post category:blog

https://www.youtube.com/watch?v=VGKXig4EbMM&t=3s

Continue ReadingHOW TO LAY DOWN WITHOUT BACK PAIN (simple fix)
Read more about the article HOW TO MEND A RIPPED CALLOUS FROM START TO END (NO PAIN 😃)

HOW TO MEND A RIPPED CALLOUS FROM START TO END (NO PAIN 😃)

  • Post author:Dr. Eric St-Onge
  • Post published:February 27, 2018
  • Post category:blog

https://www.youtube.com/watch?v=3-qVbULbNc0&t=2s

Continue ReadingHOW TO MEND A RIPPED CALLOUS FROM START TO END (NO PAIN 😃)
Read more about the article DON’T do this first thing in the morning – LOW BACK PAIN TIP

DON’T do this first thing in the morning – LOW BACK PAIN TIP

  • Post author:Dr. Eric St-Onge
  • Post published:February 19, 2018
  • Post category:blog

One of the MANY ways people can develop low back pain is my stooping over first thing in the morning. In this video, I explain why that is the case.…

Continue ReadingDON’T do this first thing in the morning – LOW BACK PAIN TIP
Read more about the article Collaboration is KEY in Healthcare!

Collaboration is KEY in Healthcare!

  • Post author:Dr. Eric St-Onge
  • Post published:February 13, 2018
  • Post category:blog

Please have a watch!   https://youtu.be/O2XI-TvpN1o

Continue ReadingCollaboration is KEY in Healthcare!
  • 1
  • 2
  • 3
  • 4
  • Go to the next page

Ask Dr. Eric St-Onge a Question

© Copyright Dr. Eric St-Onge 2022
Designed & Powered By Your Go To Guy

  • Home
  • About Me
  • Approach To Care
  • Services
  • Location / Contact
  • Blog
Menu
  • Home
  • About Me
  • Approach To Care
  • Services
  • Location / Contact
  • Blog