Getting you back in the game
Proper coping strategies are KEY when it comes to dealing with athletic injuries. In this video, I share 4 tips to help you cope. It's not an exhaustive list, but…
You have heard the term before, overtraining, but maybe you haven't or maybe you're just not quite sure what it really means. (If you prefer to watch this…
The cold season is among us! Left and right, it seems just about everyone is getting sick. One of the unfortunate results of feeing under the weather is that we…
https://www.youtube.com/watch?v=Tbpwb2QiGOw&t=627s
https://www.youtube.com/watch?v=plMoka5bRfI&t=139s
https://www.youtube.com/watch?v=wIkzxCFSiQE&t=173s
https://www.youtube.com/watch?v=VGKXig4EbMM&t=3s
https://www.youtube.com/watch?v=3-qVbULbNc0&t=2s
One of the MANY ways people can develop low back pain is my stooping over first thing in the morning. In this video, I explain why that is the case.…
Please have a watch! https://youtu.be/O2XI-TvpN1o
Ask Dr. Eric St-Onge a Question
© Copyright Dr. Eric St-Onge 2019
Designed & Powered By Your Go To Guy