Implications of the Thoracic Spine (Overhead Stability Part 1) – 010 – Kettlebell Sport Science

Hey gang! I'll be starting a new mini-series within my Kettlebell Sport Science series (Inception, à la series?). I will be diving deep on the topic of overhead stability.  Of…

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Weightlifting Shoes for Kettlebell Sport Athletes (Are they needed?) – 006 – Kettlebell Sport Science

[vc_row][vc_column][vc_column_text]Picture this.  You just started kettlebell sport.  You buy the kettlebells, a 5-year supply of chalk and the weightlifting shoes.  But do you really understand the reason WHY the weightlifting…

Continue ReadingWeightlifting Shoes for Kettlebell Sport Athletes (Are they needed?) – 006 – Kettlebell Sport Science