IMPROVE GRIP POWER-ENDURANCE FOR KETTLEBELL SNATCH | TRAIN LIKE A ROCK CLIMBER
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I take you "behind the scenes" at the Niagara Kettlebell Sport Open (NKSO). This was my first time vlogging. I still find it very strange talking into a camera, especially…
https://youtu.be/Q8cKJOoP6so
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Hi everyone, One frustrating thing that I have personally gone through in Kettlebell Sport is wrist pain. Resting the kettlebell in the rack position can put stress on the…