I LIFTED KETTLEBELLS AGAIN! (at the NKSO) – 017 – Kettlebell Sport Science (& VLOG)
I take you “behind the scenes” at the Niagara Kettlebell Sport Open (NKSO). This was my first time vlogging. I still find it very strange talking into a camera, especially in public! This was the 4th annual NKSO. Learn more here: http://www.niagarakettlebellsportopen.com/ Special thanks to Gregor Sobocan for actually succeeding in getting me on the…
Kettlebell Clean (STOP SMACKING YOUR FOREARM) – 016 – Kettlebell Sport Science
https://youtu.be/Q8cKJOoP6so
HELP YOUR WRIST PAIN – 014 – Kettlebell Sport Science
Hi everyone, One frustrating thing that I have personally gone through in Kettlebell Sport is wrist pain. Resting the kettlebell in the rack position can put stress on the wrist and lead to pain. One way to help deal with this pain is to tape the wrist. Below, I show you a way to…